I decided to look into what help we had on the internet to help our kids have healthy lifestyles. And I found tons of sites! There are definitely a lot of organizations and campaigns out there to help decrease the childhood obesity rates. And help us raise healthy children!
The sites range from national organizations like the Center of Disease Control and Prevention to community organizations one in California-Orange County Partnership for Young Children.
Each site is organized to attract different age groups. For example, one uses Hilary Duff as an key icon-Stay Fit Eat Right. There are so many ways for us to get our children up and moving. Many of the sites recommend 60 minutes of rigorous physical activity per day, which for kids is nothing right?! A lot of raising healthy children is making it fun and enjoyable-something they will want to do for the rest of their life.
Here are some of the sites I found:
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